Henrique Montes Leal de Sá e Sousa

Henrique Montes Leal de Sá e Sousa

Institution: ISMAI

Community: CREATIVELAB

Research: Collaborator, Student/Fellowship

Henrique Sousa holds a BSc (2019) in Physical Education and Sports and a MSc (2021) in Sports Training, both from University of Maia. During this time, Henrique has worked as a fitness and pilates instructor, football coach and strength and conditioning coach in various sports, working with men and women of all ages.

Currently, he is pursuing a PhD at University of Maia, where his research focuses on the effects of elastic band resistance training on the physical performance of female football athletes, funded by a scholarship from the Portuguese Foundation for Science and Technology